Few days back, I met with one of my old friend Viyaan, who was an atheist and used to keep that as a crown on his head in college days. Six months back he met with an accident and almost lost his 5 years old baby daughter in the accident. She came out of danger a few months back because of a single hope of her father and his prayers to god to give his child back. He brought his daughter home 2 weeks back and now he takes her with him to the temple everyday.
I was shocked and my mind kept tickling by asking what changed Viyaan’s life philosophy from being atheist to going to the temple everyday. Have you ever tried to understand why people go to the temple, church, or mosque? If yes, then Why do they go? What do they exactly find there?
Let’s deep dive into this article which is purely connected to Spiritual Science.
The Significance and Essence of Prayer:
Prayer is the deep harmony with the supernatural power you believe in. So, I want you to recollect the days when you have prayed deeply in any spiritual place and think about how you felt. Some people may have felt happy, peaceful, satisfied, or just relaxed. So basically, if you are willingly praying, then you will feel the mentioned feelings.
When We Pray..
Basically, Our mind is almost like a monkey who keep jumping from one thought to another thought. When we pray we keep a spiritual energy in front of our eyes or in mind and try to talk only positive things. We talk about our own wishes some time we pray for our loved ones or for entire world.
What Happens when We Pray
Now let’s talk about what exactly happens with the mind when we pray. All of a sudden, we become conscious, and our focus turns toward our thoughts, and we start thinking only positively. When we pray, we may not realize that we’re sending positive messages toward the energy we believe in, and it works because our thoughts are solely positive during prayer. Hence, we feel a sense of peace, connection, and alignment with the divine energy.
Also, our subconscious mind does not know the difference between real or fake. It just believe on thoughts running through our mind. We start feeling positive and the best part is if you repeat your prayers it will start becoming your reality.
Now let’s discuss the benefits of Prayer:
I. Prayer helps you stay focused and positive throughout the day.
Regular prayer sessions offer a dedicated time to focus on positive thoughts and intentions, boosting mental clarity and concentration. This enhanced focus helps in staying motivated, productive, and positive throughout the day.
II. Prayer reduces stress and helps you feel calm and centered.
Daily prayer provides a tranquil moment to unwind and reflect, reducing anxiety and promoting mental calmness. This practice helps in managing stress effectively, leading to a peaceful state of mind. A prayer can enhance mental clarity and focus by redirecting attention away from distractions and towards positive.
III. It strengthens your bond with your beliefs or spirituality.
Engaging in prayer daily strengthens your spiritual connection, fostering a sense of belonging and purpose in life. This connection provides comfort, guidance, and a deeper understanding of one’s beliefs, leading to inner fulfillment. It builds hope and helps you bounce back from challenges
IV. Prayer promotes empathy and forgiveness, improving relationships with others.
Prayer promotes qualities such as empathy, compassion, and forgiveness, fostering healthier and more meaningful connections with others. By nurturing a loving and understanding attitude, prayer contributes to building strong, supportive, and fulfilling relationships in both personal and professional spheres.
I was reading and really loved one thing on the internet and I really wanted to share it with you. Follow Elizabeth Gilbert’s journey in “Eat, Pray, Love.” She begins by indulging in Italian cuisine, then seeks inner peace through prayer in India, and finally finds love and self-discovery in Bali. This story teaches us to appreciate life’s small joys, connect with our inner selves, and open our hearts to love. Whether you’re in search of adventure or personal growth, “Eat, Pray, Love” offers valuable lessons on following your dreams and finding happiness.
Here are some practical steps for your to add Prayers in a daily routine:
Set Regular Time:
Pick a daily time for prayer that fits your schedule. Consistency helps make it a habit, whether it’s morning, noon, or night.
Create Quiet Space:
Find a calm spot at home for prayer, free from distractions. This sacred area can be adorned with items that inspire you, like candles or symbols.
Choose Your Way:
Prayer comes in many forms. Find what feels right for you, whether it’s traditional prayers, quiet reflection, or heartfelt conversations.
Be Thankful:
Incorporate gratitude into your prayers. Taking a moment to appreciate what you have can bring positivity and contentment to your life.
Stay Open:
Approach prayer with an open heart and mind. Be receptive to the guidance and peace it can bring, knowing that you’re supported on your journey.
Are you ready to experience the transformative power of prayer in your daily routine? Start today and discover the peace, clarity, and resilience it can bring to your life. Enjoy this simple yet profound practice and unlock a deeper connection to yourself and the world around you. Take the first step towards a more fulfilling life by adding prayers to your daily routine now!
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